Jacob Henry 10/2/26 Jacob Henry 10/2/26

Wouldn’t Ozempic be Easier?

Jacob Henry 10/12/25 Jacob Henry 10/12/25

The Trouble with Success Stories

This one’s all about rapid and permanent weight loss transformations, and why they rarely happen to a binge eater.

Jacob Henry 10/10/25 Jacob Henry 10/10/25

This one’s all about why it can actually be beneficial to be a binge eater.

Jacob Henry 10/8/25 Jacob Henry 10/8/25

This one’s all about why fruit is much more than just a healthy, low-fat snack. For a food addict, it is medicine.

Jacob Henry 10/6/25 Jacob Henry 10/6/25

This one’s all about why it’s important to figure out and abide by your own set of rules (while ignoring any rule that’s been set by your goat).

Jacob Henry 10/4/25 Jacob Henry 10/4/25

This one’s all about the blogger.