On Setting Rules
This one’s all about why it’s important to figure out and abide by your own set of rules (while ignoring any rule that’s been set by your goat).
Who is Jacob (and why does he talk in third person)?
This one’s all about the blogger.
The General Strategy
This one’s all about how the blogger stopped binge eating (in a neat and compact, if rather over-simplified, ten-step guide).
What is a Hungry Goat?
This one’s all about recognising who is really in charge of a binge eater’s food choices (hint: it is not the person eating chocolate for breakfast).
How it Began
This one’s all about how The Goat first appeared and Jacob’s life started to get better (and why noticing your goat might make your life better, too).